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Setting the Tempo: Establishing My Life's New Rhythm
The rhythm of life, I realized, was not a one-size-fits-all symphony but a unique composition that reflected one's personal journey, aspirations, and…
Dec 4, 2023
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Ryan Puusaari
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Setting the Tempo: Establishing My Life's New Rhythm
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The Journey Forward: Embracing Change and Letting Go of the Past
In the past, I had attempted to evade these ghosts, shrouding them in the darkest corners of my mind. But denial, I learned, was not the solution. I…
Nov 20, 2023
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Ryan Puusaari
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The Journey Forward: Embracing Change and Letting Go of the Past
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Pacing the Marathon of Healing: Recognizing the Long, Steady Process of Recovery
My initial venture into the realm of recovery was a tenuous one, strewn with the uncertainty and trepidation that accompanies a journey into the…
Oct 30, 2023
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Ryan Puusaari
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Pacing the Marathon of Healing: Recognizing the Long, Steady Process of Recovery
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Ink and Shadows: A Journey of Healing and Self-Discovery Through Shadow Work Journaling
The words started to flow like a gentle brook, tracing my raw emotions, my unshed tears. As I wrote, I felt the dam of repression crack, releasing a…
Oct 23, 2023
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Ryan Puusaari
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Ink and Shadows: A Journey of Healing and Self-Discovery Through Shadow Work Journaling
healingthoughts.substack.com
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Rebirth Amidst Ruins: A Saga of Self-Discovery and Redemption
Despite a relentless pursuit of knowledge, an undertow of dissatisfaction lingered. Even with abundant wisdom accessible, a void persisted, hinting at…
Oct 16, 2023
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Ryan Puusaari
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Rebirth Amidst Ruins: A Saga of Self-Discovery and Redemption
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The Digital Diary: Confronting My Fears on TikTok
My first encounter with TikTok was during the height of the pandemic. Little did I know, this seemingly insignificant app would become the platform…
Oct 9, 2023
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Ryan Puusaari
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The Digital Diary: Confronting My Fears on TikTok
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A World of Resilience: Creative Expression as My Lifeline
The videos I created were more than mere snapshots; they were intricate tapestries woven from the threads of my internal discord and elation, each…
Oct 2, 2023
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Ryan Puusaari
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A World of Resilience: Creative Expression as My Lifeline
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Echoes of the Past — Unmasking Anxiety
In its absence, I would have been a different child — more carefree, less restrained, less bound by the unseen chains of fear. But its silent sway…
Sep 25, 2023
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Ryan Puusaari
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Echoes of the Past — Unmasking Anxiety
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The Healing Balm: Nature’s Power to Mend a Wounded Spirit
The city was a maze of life and energy, but nestled within its heart was a secret sanctuary — a dense forest that cradled a network of trails.
Sep 18, 2023
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Ryan Puusaari
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The Healing Balm: Nature’s Power to Mend a Wounded Spirit
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Embracing the Whispering Winds: Finding Solace in Nature's Embrace
The trails under the sprawling canopy were my therapy rooms, the rhythmic crunch of gravel under my boots syncing with my heartbeat, grounding me in the…
Aug 28, 2023
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Ryan Puusaari
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Embracing the Whispering Winds: Finding Solace in Nature's Embrace
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Embracing the Dawn of Healing: The First Steps through Self-Awareness
As the layers of self-awareness unfolded they revealed not just the raw emotions and memories but also the subtle, often insidious, beliefs that had…
Aug 21, 2023
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Ryan Puusaari
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Embracing the Dawn of Healing: The First Steps through Self-Awareness
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Dawn of Acceptance: Rising Above the Past, Embracing a New Horizon
Journey with me from the depths of past traumas to the illuminating heights of self-acceptance and healing. Discover how I transformed the scars of…
Aug 14, 2023
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Ryan Puusaari
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Dawn of Acceptance: Rising Above the Past, Embracing a New Horizon
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