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A 20-Minute Guided Shadow Work Journal Meditation: The Story Behind its Creation
A 20-minute guided meditation designed to complement shadow work journaling, particularly aligning with the 365-Day Journal Series available on Amazon.
Nov 27, 2023
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Ryan Puusaari
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A 20-Minute Guided Shadow Work Journal Meditation: The Story Behind its Creation
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Daily Text Community: From Isolated Despair in My Car to Collective Healing
My only companion was a worn journal. Though it looked ordinary, those pages became a sacred space where I could unleash my fears, regrets, and…
Nov 2, 2023
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Ryan Puusaari
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Daily Text Community: From Isolated Despair in My Car to Collective Healing
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My Social Media Odyssey: From Short Clips to a Digital Empire
Each platform amplified my journey: TikTok with mindfulness, Instagram through stories, Facebook in community, Twitter with insights, Pinterest for…
Oct 26, 2023
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Ryan Puusaari
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My Social Media Odyssey: From Short Clips to a Digital Empire
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Books: A Lifelong Affair with Words
Every book I've embraced, each writer who's resonated with me, has imparted a lesson, a perspective, a fragment of their soul into mine. And as I now…
Oct 19, 2023
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Ryan Puusaari
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Books: A Lifelong Affair with Words
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Substack Notes: A Comprehensive Overview
Notes became an ideal tool to overcome geographical boundaries, offering global reach while maintaining the intimacy of a text message. Its brevity…
Oct 14, 2023
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Ryan Puusaari
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Substack Notes: A Comprehensive Overview
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